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Best Way to Prepare Nigerian Pounded Yam

Pounded yam, also known as fufu, is a popular West African dish made from the tuber of the yam plant. It is a starchy, dough-like food that is typically served with soups and stews. Pounded yam has a smooth and creamy texture, and it is a staple food in many African countries.

Here is a simple recipe for pounded yam that serves four to six people:

Ingredients:

  • 1 pound of yam, peeled and cubed
  • Water
  • Salt to taste

Instructions:

Place the yam cubes in a large saucepan and cover them with water. Add a pinch of salt and bring the water to a boil over high heat.

Reduce the heat to medium and let the yam simmer until it is tender and easily pierced with a fork, about 20 minutes.

Drain the yam and transfer it to a large mortar and pestle. Alternatively, you can use a food processor or a stand mixer fitted with a dough hook.

Start pounding the yam with the pestle or mixing it with the dough hook until it forms a smooth, dough-like consistency. If the yam is too dry, you can add a little water to help it come together.

Once the yam is smooth and well-mixed, divide it into balls and serve it hot with your choice of soups or stews.

Enjoy your delicious pounded yam!


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