If you're new to African cuisine, it can be overwhelming to try to navigate the many flavors and ingredients used in African cooking. Here are some simple recipes and meal ideas to help beginners get started with African cuisine:

African chicken stew: This easy and delicious chicken stew is a great introduction to African flavors. It is made with chicken, onions, garlic, ginger, tomatoes, and a variety of spices, including cumin, paprika, and coriander. Serve it with rice or couscous for a satisfying meal.

Spicy peanut soup: This spicy peanut soup is a popular dish in West African cuisine, and it is easy to make at home. It is made with chicken or vegetable broth, onions, garlic, ginger, and peanut butter, and it is spiced with cumin, paprika, and chili peppers. Serve it with bread or rice for a hearty and satisfying meal.

Grilled chicken skewers with peri peri sauce: These grilled chicken skewers are marinated in a spicy peri peri sauce, which is a popular condiment in African cuisine. The sauce is made with chili peppers, garlic, lemon juice, and other spices, and it adds a delicious and spicy kick to the chicken. Serve the skewers with a side of rice or vegetables for a simple and flavorful meal.

Spicy lentil stew: This spicy lentil stew is a vegetarian-friendly dish that is packed with flavor. It is made with lentils, onions, garlic, ginger, tomatoes, and a variety of spices, including cumin, turmeric, and coriander. Serve it with rice or flatbread for a satisfying and healthy meal.

Grilled fish with coconut milk and spices: This simple and delicious grilled fish recipe is a great way to introduce African flavors to your cooking. The fish is marinated in coconut milk, ginger, garlic, and a variety of spices, and it is grilled to perfection. Serve it with a side of rice or vegetables for a tasty and satisfying meal.

Overall, African cuisine is a rich and diverse culinary tradition, and there are many delicious and simple recipes that are perfect for beginners. Whether you're looking for a hearty stew, a spicy soup, or a grilled protein, there are many dishes to try and enjoy.